Allison Hines:
Life Stylist: From the Inside Out
Real Life Focus:
Creation. Wellness. Authenticity.
ABOUT ME:
1. The Real Deal: I am in my thirties, single, and I have experienced jobs that made me want to sleep in late every morning, had me dreaming for a nap, and kept me running out the door as soon as I could escape.
2. Student: I am continuously learning about what makes me happy and what I want out of life. When it's time to incorporate a husband or kids or whatever the next chapter may be...I am going to be able to spot the right choice a mile away and act on it.
3. "I need" Fears: We all have them but I am working to flip these fears into the truth. I learned the "I need _______in order to have ______" statements are typically ridiculous and do not make my life better.
4. Retail Therapy: I have bought things to treat myself, I have bought things to impress someone I was dating, I have bought things in case I started dating someone, and I have bought things to fit in with my "circle". None of these things ever made me feel complete and I now know shopping and "things" do not bring happiness.
5. Martha Beck: I am a CERTIFIED Life Coach trained by Dr. Martha Beck - New York Times Bestselling Author and Life Coach / Columnist to the Oprah Show and Oprah Magazine. The teachings of Martha Beck have changed my life and help me to change other people's lives.
6. Less is the new More: I have mistaken being busy with having a full life. Now being "slammed", exhausted and not having time to do the things that make me happy, just doesn't feel good anymore. I am focusing my time on the things that better serve my authentic self.
7. Relationships: I have acted like a complete fool trying to impress people. Only to feel awful about myself and inadequate. I know now that if I just be true to myself then I will attract like-minded people that will love me... just for being me.
8. Wellness: I have trained for marathons and completed triathlons. I have also made poor health choices that were totally out of character with my athletic exterior. I have also experienced a heart condition and a thyroid mass due to living an unauthentic, high stress, life style. I now take great pride in learning about wellness, living well, and teaching wellness.
9. Stylist, Coach, Designer: I am a life and wellness coach, designer and stylist. I meditate, journal, and love great self help but I also like to red drink wine with good friends, dance like a fool at wedding receptions, and watch Chelsea Lately until my stomach hurts from laughing.
Contact me at allison@selfbloomcoaching.com for more information about my services.
Copyright . Coach Allison Hines. All rights reserved.
